Learn a few basics before embarking on a new running program. Josh Arden explains 3 things to do before you start.
Great video! Great advice for the new runner.
Great intro btw!… Looking good!
That’s cool, Seth! Impressive! Enjoyable too.
Seth and Amy-This is awesome, very professional and helpful. Am on my way to Dubai-will call to discuss more when I return.
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April 8th, 2008 at 12:32 pm
Great video! Great advice for the new runner.
Great intro btw!… Looking good!
April 12th, 2008 at 5:25 pm
That’s cool, Seth! Impressive! Enjoyable too.
April 13th, 2008 at 10:42 pm
Seth and Amy-This is awesome, very professional and helpful. Am on my way to Dubai-will call to discuss more when I return.