Comments for Newbie Fitness http://www.newbiefitness.com Trainer's stories, diet, opinions, articles, videos... Thu, 28 Aug 2008 02:56:05 +0000 http://wordpress.org/?v=2.5 Comment on Numb feet on the Elliptical Trainer by Melissa Wood http://www.newbiefitness.com/2008/05/15/numb-feet-on-the-elliptical-trainer/#comment-59 Melissa Wood Sun, 18 May 2008 00:38:44 +0000 http://www.newbiefitness.com/?p=13#comment-59 Great post! I've had people ask me the numb feet question numerous times and have not known the answer. Thanks for the lesson. Great post! I’ve had people ask me the numb feet question numerous times and have not known the answer. Thanks for the lesson.

]]> Comment on Get on the Stability Ball by Vanessa Garcia http://www.newbiefitness.com/2008/05/03/get-on-the-stability-ball/#comment-55 Vanessa Garcia Mon, 12 May 2008 01:26:33 +0000 http://www.newbiefitness.com/?p=12#comment-55 I totally agree Seth, the ball is so effective on my entire core. I love that you can do so many different variations on it to :) I totally agree Seth, the ball is so effective on my entire core. I love that you can do so many different variations on it to :)

]]> Comment on Seth’s Nutrition Journal 4/23/08 by Johnny Sloatman http://www.newbiefitness.com/2008/04/24/seths-nutrition-journal-42308/#comment-54 Johnny Sloatman Tue, 06 May 2008 18:12:02 +0000 http://www.newbiefitness.com/?p=11#comment-54 Hey! I also find that using Pure Coconut water is great! You can get it at whole foods or Lassens. A good brand is Zico or Vita Coco. It is pure with no additives and the coconut is at its peak level of Potassium electrolytes. Its great for hydration. I watched the Super Bowl this year and the players had bananas and water to stay hydrated. I think it would have been allot easier if they were drinking the Coconut Water with way more potassium than one banana. Anyway I love your blog and I read it all the time! Great site too! Glad to be home Guys! Hey!

I also find that using Pure Coconut water is great! You can get it at whole foods or Lassens. A good brand is Zico or Vita Coco. It is pure with no additives and the coconut is at its peak level of Potassium electrolytes. Its great for hydration. I watched the Super Bowl this year and the players had bananas and water to stay hydrated. I think it would have been allot easier if they were drinking the Coconut Water with way more potassium than one banana. Anyway I love your blog and I read it all the time! Great site too! Glad to be home Guys!

]]> Comment on Amy’s Nutrition Journal 3/30/08 by Amber http://www.newbiefitness.com/2008/04/02/amys-nutrition-journal-33008/#comment-53 Amber Fri, 25 Apr 2008 23:23:20 +0000 http://www.newbiefitness.com/2008/04/02/amys-nutrition-journal-33008/#comment-53 I love these Nutritional Journals and they help with new ideas since its so difficult to think of 5 different meals to eat each day - all that are very nutritional. Please keep 'em coming! Thank you! I love these Nutritional Journals and they help with new ideas since its so difficult to think of 5 different meals to eat each day - all that are very nutritional. Please keep ‘em coming! Thank you!

]]> Comment on Seth’s Nutrition Journal 4/23/08 by barbecue » Blog Archive » Seth’s Nutrition Journal 4/23/08 http://www.newbiefitness.com/2008/04/24/seths-nutrition-journal-42308/#comment-51 barbecue » Blog Archive » Seth’s Nutrition Journal 4/23/08 Thu, 24 Apr 2008 15:54:53 +0000 http://www.newbiefitness.com/?p=11#comment-51 [...] Brian wrote an interesting post today onHere’s a quick excerpt4 oz. chicken burger on ezekiel sprouted bread, org. spinach, bbq sauce 3/4 cup org. baby carrots 3/4 cup baked chips. Meal 4: french toast: 3 peices sprouted bread, 5 org. cage free egg whites w/2 yolks, 2/3 cup greek yogurt, cinnamon, … [...] […] Brian wrote an interesting post today onHere’s a quick excerpt4 oz. chicken burger on ezekiel sprouted bread, org. spinach, bbq sauce 3/4 cup org. baby carrots 3/4 cup baked chips. Meal 4: french toast: 3 peices sprouted bread, 5 org. cage free egg whites w/2 yolks, 2/3 cup greek yogurt, cinnamon, … […]

]]> Comment on Seth’s Nutrition Journal 4/23/08 by Seth’s Nutrition Journal 4/23/08 | The Health Shack Blog http://www.newbiefitness.com/2008/04/24/seths-nutrition-journal-42308/#comment-49 Seth’s Nutrition Journal 4/23/08 | The Health Shack Blog Thu, 24 Apr 2008 14:07:37 +0000 http://www.newbiefitness.com/?p=11#comment-49 [...] Art wrote an interesting post today onHere’s a quick excerptMeal 1: Smoothie: 1 can light coconut milk, 2 organic (org.) bananas, 1.5 cups org. strawberries, 3/4 cup org. blueberries, 1 tbsp org. ground flax seed 1 tsp agave nectar. Meal 2: Cliff Bar 1/2 cup raw almonds … [...] […] Art wrote an interesting post today onHere’s a quick excerptMeal 1: Smoothie: 1 can light coconut milk, 2 organic (org.) bananas, 1.5 cups org. strawberries, 3/4 cup org. blueberries, 1 tbsp org. ground flax seed 1 tsp agave nectar. Meal 2: Cliff Bar 1/2 cup raw almonds … […]

]]> Comment on A story in pictures by Melissa Wood http://www.newbiefitness.com/2008/04/15/a-story-in-pictures/#comment-48 Melissa Wood Thu, 24 Apr 2008 05:12:19 +0000 http://www.newbiefitness.com/?p=10#comment-48 Seth, the slide show won't open. It gives me an error. Seth, the slide show won’t open. It gives me an error.

]]> Comment on Running for beginners by RickO http://www.newbiefitness.com/2008/04/08/running-for-beginners/#comment-46 RickO Mon, 14 Apr 2008 02:42:39 +0000 http://www.newbiefitness.com/2008/04/08/running-for-beginners/#comment-46 Seth and Amy-This is awesome, very professional and helpful. Am on my way to Dubai-will call to discuss more when I return. Seth and Amy-This is awesome, very professional and helpful. Am on my way to Dubai-will call to discuss more when I return.

]]> Comment on Running for beginners by Melissa Wood http://www.newbiefitness.com/2008/04/08/running-for-beginners/#comment-45 Melissa Wood Sat, 12 Apr 2008 21:25:52 +0000 http://www.newbiefitness.com/2008/04/08/running-for-beginners/#comment-45 That's cool, Seth! Impressive! Enjoyable too. That’s cool, Seth! Impressive! Enjoyable too.

]]> Comment on Amy’s Nutrition Journal 3/30/08 by Alyssa http://www.newbiefitness.com/2008/04/02/amys-nutrition-journal-33008/#comment-44 Alyssa Tue, 08 Apr 2008 19:22:39 +0000 http://www.newbiefitness.com/2008/04/02/amys-nutrition-journal-33008/#comment-44 How important is it to eat organic foods? Is there really a difference? Also, what would you suggest for someone who works a lot and can't necessarily take the time to cook 4 or 5 meals a day but wants to maintain a routine like the one Amy listed? How important is it to eat organic foods? Is there really a difference?

Also, what would you suggest for someone who works a lot and can’t necessarily take the time to cook 4 or 5 meals a day but wants to maintain a routine like the one Amy listed?

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